12 week Olympic Program

Your expert 12 week guide to smashing your next Olympic distance race. Ellie Salthouse will guide you day by day to ensure that you have all the skills, endurance and self-awareness to know exactly how to make the most of the distances in front of you. Whether you’re looking to enter a race seriously or you’re looking for ways to increase you’re overall endurance, stamina and confidence, this program is for you.